Join us for a Deep Sym Immersive
Come and experience Sym at one of our Deep Sym Immersive Workshops in London and beyond, led by founder Kira, a trained pranayama breathwork instructor.
We often collaborate with other practitioners to curate beautiful nourishing experiences - with sound healers, other breathwork practitioners and tea herbalists!
Check below for upcoming Deep Sym Immersive experiences or subscribe to our newsletter to keep updated. If you are interested in a 1 to 1 session, or a private group workshop, please get in touch.

Saturday, 28th November 2026
at Interlude, Hackney, London
PNEUMA - The ancient Greek word for 'spirit'(prana, chi)
A sound, light and breath collab with Echoes of the Unknown - a unique event where you can see how music affects your breath through light and colour.
Echoes of the Unknown is a collective redefining contemporary music and sound healing in sacred space. Hosting concerts bringing together artists from different musical backgrounds and cultures, they bring awareness about styles and playing techniques and explore how different genres can merge and work in harmony. Expect new, improvised soundscapes and meditation music... in a silent space.
The evening will start with Kira guiding the participants through calming breathing techniques using Sym, opening up the diaphragm and encouraging slow diaphragmatic breathing. We will attempt to synchronise breathing patterns in our groups of 4 and see how long we can sustain the rainbows! A unique opportunity to experience Sym and deeply connect to the breath in a tangible way and connect to others without words.
From this collective meditative state, the sound journey will take over and you will get the unique opportunity to observe (literally in rainbows!) how music influences your breath, your spirit, your PNEUMA.
