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Join us for a Deep Sym Immersive
Come and experience Sym at one of our Deep Sym Immersive Workshops in London and beyond, led by founder Kira, a trained pranayama breathwork instructor.
We often collaborate with other practitioners to curate beautiful nourishing experiences - with sound healers, other breathwork practitioners and tea herbalists!
Check below for upcoming Deep Sym Immersive experiences or subscribe to our newsletter to keep updated. If you are interested in a 1 to 1 session, or a private group workshop, please get in touch.
Friday, 18th September 2026
at Om.Being, Hackney, London
The workshop offers a chance to reset the nervous system, refocus the mind and reconnect to the breath. A unique opportunity to experience Sym and deeply connect to the breath in a tangible way and connect to others without words.
Kira will guide the participants through calming breathing techniques, opening up the diaphragm, encouraging slow diaphragmatic breathing and educate on the benefits of this fundamental practice. Towards the end of the session we will attempt to synchronise breathing patterns in our groups of 4 and see how long we can sustain the rainbows in a coherent smooth breath - a magical experience!
11.11 - 15.11 Deep Being Retreat
at Bela Colina, Portugal
Our very first Deep Sym Retreat! In collaboration with somatic breathwork facilitator Marija Sribna. An opportunity to access deeper states with Sym throughout 4 full days of practice alongside other somatic practices and nature immersion.
A retreat for your being to rest and reset, breathe and dance. Throughout the four days we will use various modalities to facilitate a deeper connection to ourselves, our breath and bodies, and the natural world around us. Creating space for letting go of what no longer serves us, to let in what we need/deserve/want.
Movement, dance, somatics, breathwork and plant medicine combined to nourish our deepest being. We will use ancient techniques alongside new practices and innovative art tech to offer a unique immersion for deep rest, relaxation and renewal. Connect to the breath in a new way, explore movement and relating, and practice deep nature listening in the beautiful surroundings of Bela Colina in Coimbra, Portugal.
Sym will be available for people to play with throughout the retreat to support slow calming diaphragmatic breathing and deep meditative states.
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